And I'm tired. I am flat out at work and know my body is physically tired - I feel it in my bones - but I just can't sleep. I'm not thinking hard on anything or stressing out about stuff. I'm not.
I want to sleep.
Has anyone experienced this before?
Tuesday, December 21, 2010
Sleep loss
I have noticed that I find it difficult to fall asleep when I am losing weight. I am not sure if it's because my body is hungry or if it's burning fat and all fired up. I normally sleep 8 hours easily and am fine to nod off and wake up when I need to but this last week has been difficult.
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