I like the days when I get back on track. I feel refreshed and excited about things again. I haven't fallen too far off the get-fit wagon so I'm not really recovering too much lost ground. Yes, i did eat a bag of pretzel m&m's. I needed chocolate and it calmed me down.
I spent yesterday refocusing on what I am trying to achieve. I looked at my goals and realised they are still very fluid so I want to tighten them up a bit. I am conscious of what I'm eating, and I'm trying to eat right every day - not just on my low cal days. I want to inject some fun into this process though. More food for thought....
No comments:
Post a Comment