Weigh in and hating on me

Eek! I'm a day late in posting but with good reason. I had a great
weigh in at 190.6 so down 1.8 lbs. I'm stoked with that. I have peeked
at a number below 190 in the past week but that might have to wait til
next weeks official weigh in to settle there.

So like I mentioned last time, i've started a jogging program. Day 1 I
totally sucked. Day 2 I imagined I saw improvement and day 3 (spread
over a week so there are rest days in between) I was feeling good
about exercise. I'm no where near being a superfit gym junkie. Jogging
is just one activity I like and it's great doing something together
with my boy. It's a long way to the top...

Anyhow, by the time I got home I was feeling a pain in my left hip.
Muscle strain I thought. Must have worked Hard! But an hour later I
realised it was more like nerves than muscle ache. The pain was
getting to me and I ended up taking some aspirin and going to bed
early. Hence I didn't post my results yesterday.

When it was still hurting this morning I googled the symptoms. I know
I shouldn't self diagnose but it has helped narrow things down in the
past and I always go to the Dr afterwards if it's serious. I just do
it for a little peace of mind. Turns out I might have an inflamed hip
bursa (bursitis). Its a fluid sac on the hip joint that supports leg
tendons. Take some anti-inflammatories (sp?) and keep off it. Great. I
am on my feet 8 hours a day for work and tring to keep on a jogging
program. This is not cool.

Sometimes it's easy to feel let down by your own body. I resent it for
being unco-operative. And I'm grumpy from the pain. Ugggh. I'm hating
on me right now.