I don't know for sure that it's my diet affecting me but my head feels loopy and I can't think very clearly today. I'm also particularly un-hungry.
I think eating so little yesterday had some adverse effects. I made these egg and cheese 'pancakes' for breakfast and a vege juice and was very satisfied but I just am not very hungry and it's 6 hours later. I am also starting to tire of the meat product options at my disposal right now. I knew this would happen and I have to push through.
I am seeing results on the scales big time: this morning was 183.8.
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